Cut Your Risk Of Breast Cancer With Vigorous Exercise

November 3, 2008

Researchers have published a new study in the journal Breast Cancer Research, revealing that women can cut their risk of breast cancer with vigorous exercise..........Washington (ChattahBox) – Researchers have published a new study in the journal Breast Cancer Research, revealing that women can cut their risk of breast cancer with vigorous exercise.

Researchers conducted the study over an  11-year period with 32,000 women taking part.

They watched their diets, exercise levels, as well as other lifestyle changes.

What they found was that post-menopausal women of normal weight could cut their risk of breast cancer with vigorous activity.

This woudl cut reduce the risk of developing breast cancer by 30%.

Researchers stated that the exercise could be attained through tasks such as running, aerobics, heavy housework, etc.

Overweight or obese women did not benefit from vigorous activity as much.  Light exercise also had no impact on the overall risk.


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