Gold Standard Treatments for Endometriosis

May 17, 2017

Endometriosis is a common condition where the tissue lining of the womb is found in other parts of the body. This condition affects many women in their thirties onwards, but it can also affect young girls about to enter puberty and teenagers. Endometriosis is a long-term condition that can have a significant impact on your life, and as well as the physical symptoms, it can lead to psychological problems such as depression if it begins to impact your everyday life. It can even lead to infertility. However, there are treatments and coping mechanisms which do not have to be as un-luxurious as the condition itself. The treatments below are both highly recommended and offer a beneficial combination of methods for treating and coping with endometriosis.

 Excision Surgery

The removal of endometriosis is most successful with a deep-excision surgery. This surgery aims to relieve pain and patient symptoms by removing the inflammatory tissue and each visible endometriosis lesion upon laparoscopy. This can help restore fertility, and it is also the most highly recommended form of surgical treatment. This is because other methods have a destructive naturesurgery photo where the tissue is destroyed instead of removed and collected.

Excision surgery is considered the gold-standard of endometriosis treatments because rather than using electricity or heat to destroy just the surface of the disease and burning surrounding healthy tissue, it cuts the inflammatory tissue at its roots, thus removing the diseased tissue in its entirety, which is then collected for a pathology report. Excision surgery is also considered a conservative form of surgery as it reconstructs and rebuilds infected organs in order to restore functionality, as opposed to removing parts or the total organ in its entirety. Finally, ‘cold excision’ is another key aspect of excision surgery, as this means no electricity or other high energy tools are used, which usually leaves behind burnt skin that can be detrimental to patient recovery and relief of symptoms. If you are interested in treating your endometriosis through excision surgery, consider


Although there is limited research correlating a well-balanced diet and the symptoms of endometriosis, diet is an important factor to most conditions. As endometriosis is a condition caused by inflammation of migrated tissue, an anti-inflammatory diet could help diminish symptoms. Foods high in fiber, iron and essential fatty acids should be consumed over processed foods, foods high in sugar, gluten, and dairy. Alcohol and caffeine should also be monitored and decreased.

Alongside a healthy diet, exercise should also be considered as it can help your digestion. However, before changing your diet, speak to an endometriosis professional and nutritionist. They can suggest a tailor-made diet plan and a gym which offers high-quality equipment with professional trainers who have the best knowledge on how exercise can help your condition.


This method is believed to stimulate the nervous system and cause a release of neurochemical messenger molecules which results in a biochemical change influencing a physical and emotional change. Therefore, it has been shown that acupuncture treatment may benefit those suffering from endometriosis by providing pain relief and reducing inflammation. It is stated that patients reported less pain after four weekly treatments, but changes to a woman’s menstrual cycle and fertility could take several months of regular acupuncture.

Massage Therapy

Massage therapy is used to treat many ailments, from sore and aching muscles to cancer and depression. This is because there are plenty of studies suggesting that consistent massage therapy improves a person’s immune system as it stimulates lymph flow, your body’s natural defense system, through an increase in lymphocytes. Massage therapy also releases endorphins as well as serotonin and dopamine resulting in better sleep and an increase in energy. Women have also reported less PMS symptoms. 




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